Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

As more people seek to reduce their dairy consumption, Kite Hill is encouraging them to take the next step with its newly ...

One of the most popular posts on this blog is our recipe for homemade sourdough bread. Also popular: how to make sourdough ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.