Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’sLabneh is often served topped with ...

For everything we hear about breakfast being the most important meal of the day, it s the one meal I always struggle with. I ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

15 Little-Known Facts That Will Change How You See White German Shepherds Against the odds, Prince Harry has won a landmark victory ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and fueled.

We spoke with several diet and nutrition ... add greek yogurt to smoothies, incorporate it into dips and sauces, add it to baked goods and use it as an alternative to sour cream. The information ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...