Eating an extra serving of veggies is far more fun when this dip joins the party. Especially when it takes only 60 seconds to ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily changes add up over time, supporting long-term heart health. Here are some ...

There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Ina Garten's onion dip is a stunner, featuring pan-fried caramelized onions with a creamy base and fresh chives, perfect for ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...