If there’s one thing that defines Sri Lanka’s vibrant streets, it’s the irresistible aroma of sizzling snacks, spicy curries, ...

You might be used to preparing them with chickpeas or vegetables, as cold lentil recipes aren't as common. In most homes, they're usually cooked in stews during the winter to warm up. Lentil and ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

Yogurt are good source of protein and probiotic which also includes a good source of Zinc. The Green vegetables rich in ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

In a small frying pan over high heat, warm up the olive oil and pop the cumin seeds. Immediately, add the onions and cook on ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Both red and green lentils are fantastic sources of protein. However, green lentils take the lead with approximately 25% ...

Neta Loya teaches us how easy it is to prepare Mulligatawny soup—an aromatic and rich Indian soup made with red lentils, ...