Stay strong and mobile after 50! If you can do these six bodyweight exercises, your body is still young and capable. See if you pass the test.

When we’re short on time and energy it can be tempting to skip a workout, but even a quick session, sometimes called an ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

The AL East is home to some of the best starting pitchers in MLB. Of all these talented names, who holds the best ace for the ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

Comandante also makes the C60 Baracuda and X25 Trailmaster grinders. If you thought the $277 C40 was pricey, wait until you ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

What Happened: A Form 4 filing with the U.S. Securities and Exchange Commission on Thursday revealed that Hemsey, EVP at Church & Dwight Co in the Consumer Staples sector, exercised stock options for ...

I used to dread gym time—then I tried the workout A-list celebs are obsessed with: Pilates. Thirty days left my abs tighter ...

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.