A YOGA instructor was tackling heavy barbell squats at the gym when she ripped open an artery in her neck, triggering a ...

Fitness instructor Melissa Bamford is known for her high-energy classes and her ability to build communities. Now, she’s ...

A Fitness guru invites folk to get off off the sofa and enjoy exercise. Jordan Hayter has launched a new class at Branchton Community Centre. The fitness instructor wants to reach out to people of all ...

NBC News Anchor Vicky Nguyen and Love Squad's Ally Love in conversation for the book launch of Boat Baby--Nguyen's memoir of ...

To offset this, it's important to regularly stretch this area and according to Abby McLachlan, Pilates instructor and founder ...

A fitness instructor from Liverpool is preparing to take part in the Liverpool Half Marathon later this month after her ...

Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

Former meteorologist Kimi Evans switched from forecasting the weather to owning her own Pilates studios where she creates ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...

Lynn Penko remembers a Dutch woman who dragged her oxygen tank to aerobics classes. The woman was 90 when Penko, who is a registered fitness instructor, first started teaching her. She drove ...

For years, Club Med has been the gold standard for luxury, all-inclusive getaways but for me, ski holidays were always a ...

Jazzercise Bluffton has announced a 10-year anniversary celebration. The team of Jazzercise Bluffton, 122 Thurman Street, will host a Free Community Workout and Open House on Wednesday, March 19, 2025 ...