The gym is a sacred space. It’s one of the few places where you can feel free from judgment about the way you look and focus instead on getting as sweaty and gross as possible. There’s no need to ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Workout clothes left women worrying about visible sweat marks, while 48 per cent of current gym-goers feared their underwear ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Tight shorts, leggings and underwear, may be perfect for working up a sweat in a gym class, but they could also be the cause ...

Emily Ratajkowski is heating things up in Mexico, flaunting her enviable figure in a red swimsuit. But how does she maintain her gravity-defying body? From yoga to baths to group fitness classes, ...

Let me just say it’s one of the most versatile athleisure brands out there.

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...