Want to know how to prepare for your first half marathon? Here are the training sessions you need to make 13(.1) your lucky ...

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

IF completing a half marathon is on your 2025 bucket list, you’re in the right place. Whether you’re a seasoned 10km racer, ...

Once you’re back in the groove, one way to approach your runs is a 20 to 30 percent deduction of your peak mileage as you ...

Too many races during a marathon, or even a half marathon ... which is the most important run of the week for marathon training, especially in the 12 weeks leading into race day.

After years of avoiding the gym, Sadhbh O'Sullivan properly started strength training - and she sees why it's on the rise among women ...

American record holder Weini Kelati and top marathon Americans Conner Mantz and Clayton Young will take to the roads for the ...

So, get your runners on and start training, you could even make ... “Our current half marathon consistently sells out weeks in advance, and we recognise the increasing demand for another high ...

[Week 16 Half-PPR Fantasy Rankings: QBs | RBs | WRs | TEs | FLEX | D/ST | Kickers] A prime example of that mentality came in Week 15, as Cleveland Browns RB Nick Chubb suffered a broken foot just ...

Spice up your workouts and reach your goals with our complete guide to running on the treadmill, including treadmill workouts ...

only to be let down with their production in the most crucial of moments. [Week 16 Half-PPR Fantasy Rankings: QBs | RBs | WRs | TEs | FLEX | D/ST | Kickers] Week 15 marked Henry's first game all ...