Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

PM Modi inaugurated the event in Dehradun on Tuesday and rallied the athletes to put their best foot forward at the 38th ...

The old glory of hockey is making a comeback. Just a few days ago, our Kho Kho team won the World Cup. We also won the World ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

While stuck in the middle of a heatwave, few people are going to want to venture outside for their exercise. With this ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They’re demonstrated by trainer ...

6x Pro Bowl DT Gerald McCoy and 2x Super Bowl champion and Pro Bowl LB Kyle Van Noy break down the biggest moments from the NFC and AFC Championship Games. They dive into the Eagles’ dominant ...