Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...
With all that's going on in the world right now, it's sometimes nice to take a break and focus on the good stuff. So, we ...
One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...
Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.
When I told friends of my fasting ambitions, there were no neutral reactions. Some were intrigued, others aghast that I ...
New research shows that when an asteroid slammed into the moon billions of years ago, it carved out a pair of grand canyons on the lunar far side.
GEMMA Jones has wowed fight fans as a ring girl for seven years and worked at around 700 events – but she has revealed it is ...
Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...
I drink less for my health and well-being People often assume that I stopped drinking because I had an alcohol problem. But while I wasn't happy with ... I just drink tonic water or a 0% beer ...
Chlorate is a byproduct of the breakdown of chlorine sanitisers usually used to clean and sterilise water. It can cause iodine deficiency in some people and is regulated with legal maximum limits ...
Rotary District 6510 in Southern Illinois is celebrating a new HydroVolt SQN water purifier, which will make future disaster relief easier and more efficient for the group.