Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

In between drawing up leak variations in which Goff and Jahmyr Gibbs pretend to slip to fool defenders, Johnson might be giving some thought to the variety of head coaching jobs likely to be ...

Lung disease can also make you feel like your head is spinning when ... You may have lightheadedness or dizziness due to inadequate calorie intake before exercise. Hypoglycemia (low blood glucose ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over time, Stamatakis said.

Exercising too close to bedtime may make sleep problems worse. “Exercise, especially vigorous or high intensity, is associated with the release of more stress hormones and sympathetic stimulation of ...