What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...

Asian equities ended the week mixed, led higher by Hong Kong, especially Hong Kong-listed growth stocks, while Taiwan ...

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Athlete Mental Health Week will run February 1-9th, with the athlete-focused organizations participating in breaking down stigma, offering evidence-based resources, as well as hosting ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

Hamas named three more Israeli hostages it will release in a weekend trade for hundreds of Palestinian prisoners, the latest ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

NEW YORK, Feb 14 (Reuters) - Walmart's quarterly report in the coming week will give investors fresh ... in January jumped by the most in nearly 1-1/2 years, with Americans facing higher costs ...

After 12 weeks on the high-carb diet, Ross gained 2.2 pounds of muscle, lost 2 pounds of fat, improved his cholesterol levels, and reduced his internal visceral fat from 11.5% to 11.1%.