1⁄2 avocado, smashed. 1⁄2 cup cooked chicken, sliced. 1⁄2 cup Gruyere or havarti, grated. 2 Tbsp sun-dried tomatoes, sliced. 1⁄2 cup broccoli florets,steamed and sliced. 3 basil leaves ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption ...

She also suggests choosing a sandwich without cheese, ... sliced bread vs. dense rolls.” How to make a healthy sandwich at home.

RELATED: Healthier Spins on Classic Grilled Cheese. 5 Dos for a Healthy Sandwich. 1. ... “Fruits add a wonderful tasty crunch to sandwiches. Try thin-sliced cantaloupe, watermelon, ...

Cheese can be healthy in moderation, and it's irresistible whether sliced, shredded, melted, crumbled or baked. Consumption is at an all-time high in the U.S. We eat more than 42 pounds of cheese ...