Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

But these days, Americans who are obsessed with health, wellness and longevity are so hungry for rich sources of protein that ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Jack Gaffney makes what may be Australia’s most expensive butter. It may also be the country’s best. While $4 will buy a 250g ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Special fatty acids present in a specific gooey cheese could help to boost brain function and memory, new research suggests ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Aksana Ban/Getty Images Not only is cottage cheese one of the healthiest cheeses you can eat, but it's also high in protein and calcium and low in fat. It's incredibly versatile because you can ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...

Nutritionist Emily English, who has 1.4 million followers on TikTok, has shared her daily diet plan with fans - and they were ...