Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

Jack Gaffney makes what may be Australia’s most expensive butter. It may also be the country’s best. While $4 will buy a 250g ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

Find out which meat is considered the healthiest in the world, its nutritional benefits, and why some experts claim it ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Health officials have issued a warning after two people fell sick with Listeriosis following consumption of soft cheese from ...

New research suggests that cheese may help reduce sleep apnea risk, but that doesn't mean cheese is a sleep aid ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

Cheeses run the gamut from mild and runny to sharp and firm, but there's probably no other cheese in the world with a texture ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...