'I'm a doctor - swap these 6 ultra-processed foods for a healthier diet now'
Dr Chris Van Tulleken, author of bestselling book Ultra Processed People, shared healthier swaps for some very popular foods ...
A New Study Says Yogurt Can Help Reduce Your Risk of Colon Cancer
Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...
The Daily Meal on MSN1d
Frozen Custard Vs Yogurt: What's The Difference?
Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...
What Makes the Mediterranean Diet So Healthy
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
Returning to the office? Here are 30 frozen meals ranked from healthiest to unhealthiest
Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans fat, net carbs, and sugar.
8 Healthiest Frozen Meals, According to Dietitians
“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...