Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

When the summer heat strikes, it’s not just humans who appreciate a cool, refreshing treat. Our furry friends also crav ...

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Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable ...