When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

School snacks should provide about 15% of the energy a child needs. That's why it's crucial to know the most common mistakes ...

One star of Gladiators has caught heat for promoting a brand that has long been accused of deceptively marketing body-building food supplements to children. Matty Campbell is a bodybuilder, former ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Kids may stick their noses up at most green foods, but creamy guacamole is one healthy snack that people of all ages enjoy. Pair it with some oven-baked tortilla chips and watch as the bowl's ...

The % DV on labels shows how much one serving contributes to your daily needs for calories or nutrients. According to UNICEF, ...

You can satisfy your child's palate and provide a useful health benefit by adding these sweeteners to snacks. Jaggery: It is made from cane or palm and contains minerals, such as iron, calcium ...

Whether you’re planning cozy movie nights, prepping easy weekday breakfasts or just trying to keep your healthy eating resolutions ... balls of joy are one of my kids’ favorite snacks.