Groetch: The rice milk and the coconut milk and the almond ... Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you.

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The best milk for you will depend on several factors, such as dietary preferences and food intolerances. Keep reading to learn more about the seven healthiest milk options to add to your diet.