Groetch: The rice milk and the coconut milk and the almond ... Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you.

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

The best milk for you will depend on several factors, such as dietary preferences and food intolerances. Keep reading to learn more about the seven healthiest milk options to add to your diet.

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Compared to dairy milk, non-dairy milk production uses less land and water and yields lower greenhouse gas emissions. The healthiest milk alternative is soy milk because it’s nutritionally ...