Nutrition and health expert Joy Bauer joins TODAY to share recipes for three better-for-you versions of breakfast classics to ...

Consumer tastes change, and these changes are reflected in store offerings. This old-school bakery item from Costco is sadly ...

Nutrition and health expert Joy Bauer joins TODAY to share recipes for three better-for-you versions of breakfast classics to make holiday mornings even brighter. Get her recipes for lemon ricotta ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. Holiday mornings deserve something a little special ...

In this episode of In the Kitchen with Matt I will show you how to make acorn muffins. This recipe for acorn and blueberry muffins is really easy to make, and it is awesome to use acorn flour which I ...

“Baked oatmeal holds up well throughout the week so that you can enjoy it for longer. Transfer leftovers into an airtight ...

Once overlooked, millets are now celebrated for their remarkable health and sustainability benefits. These ancient grains ...

Restaurant and Takeout Meals Pack a Salty Punch Major restaurant chains in the United States serve meals with salt or sodium ...

Adding condiments to your meals is a great way to enhance flavor and — potentially — add health benefits. However, not all are created equal. Some condiments contain unhealthy ingredients like ...

Your lifestyle habits can influence your bone health and density. It may help to eat foods high in vitamins and minerals, like calcium and vitamin D, and do weight-bearing activities regularly. Bone ...

These Spinach Feta Egg Muffins are an easy, oven-baked breakfast made with eggs, fresh spinach, red bell pepper, and crumbled ...

For a protein-rich dish any day of the week, Broccoli and Cheese Egg White Scramble on Whole-Wheat English Muffins can help ...