Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

In a large bowl, combine rolled oats and flaxseed. In a small saucepan over medium-low heat, stir together the nut/seed butter, honey, vanilla, salt, and cinnamon until fully combined and smooth. Pour ...

Think youre eating healthy? Some foods might look the part, but they’re hiding sneaky sugars and unhealthy additives. Heres the truth!

5 healthy oatmeal dessert recipes that anyone can make at home; chocolate oatmeal cake, Energy bars, healthy Oatmeal cake ...

I wanted to bring something sweet to a meeting. The meeting took place on our National Day of Mourning for the late President ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Oatmeal Raisin Cookie Bars are the ultimate comfort treat. They take the classic oatmeal raisin cookie we all know and ...

These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...

That means wheeling out an old meal prep favourite – overnight oats. This recipe makes enough for two servings of overnight oats, which you can easily multiply by two, four or more for a week's ...

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...