"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Students at Rancho High School put their culinary skills to the test, preparing and serving a fresh breakfast for nearly 600 ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The best time to eat breakfast is a bit tricky to nail down. However, there is a general time window to consider. “Most of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...