Lohri and Sankranti special: 10 healthy sesame seed recipes
Celebrate Lohri and Sankranti with these 10 delicious sesame seed recipes, from traditional laddus to healthy smoothies and ...
A gut-health scientist who's also a dietitian and trained chef shares her 4 favorite tasty, high-fiber snacks
Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...
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Create your own oat bars: A healthy snack revolution
Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...
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DIY oat bars: Healthy snacks made easy with 5 ingredients
Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...
The 6 Best Nuts to Eat, According to Nutritionists
Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...
Mustard roasted fish and lemon bars: Get Ina Garten’s recipes!
Ina Garten stops by the TODAY kitchen to share her recipes for two Hoda-approved dishes: A mustard roasted red snapper with broccolini and rich lemon bars for dessert. Get the recipes!
thehealthy4d
Eating This Food Just Once a Week Could Improve Heart Health, Found a 30-Year Study
A Harvard team reinforced a crunchy snack that's long been lauded for its heart-healthy benefits. Here's how much of it made ...
12 of the best breakfasts ideas for the DASH diet, one of the healthiest ways to eat
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
Day 3: For Healthy Snacks You Actually Crave, Try a Sprinkle of ‘Flavor Dust’
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
Arab Times8d
A healthy start: 25 dietitian-approved tips for better eating habits in 2025
A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...
A chef shares 3 nourishing recipes to help you cut down on ultra-processed food in 2025
In a large bowl, toss together the noodles, carrot, cabbage, apple or pear and roughly half the dressing. Slowly add more ...
3bmedianews16d
GARDNERS CAPPUCINO MELTAWAY BARS RECALLED; UNDECLARED NUTS
Gardners Candies of Tyrone, PA is recalling its 1.25 ounce packages of Gardners Candies brand Cappuccino Meltaway® Bars because they may contain undeclared tree nuts (cashews). People who have an ...