Local Alpha Kappa Alpha chapter works to provide meals for elementary students through its Empower Our Families initiative.

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!

Eating gluten-free can be a challenge, especially when going grocery shopping. These are some common mistakes people make ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

This week’s food news sees a lot of exciting updates in the dairy-free industry, including a creamer collab from Violife, a ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...