Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

5 easy, healthy and delicious oatmeal cookies that you can make in 5 minutes of work. Interior Department officially renames ...

Full of chocolate chips, oatmeal, coconut and nuts, these cookies come together easily and will be gobbled up just as quickly ...

It’s a really great recipe for a relatively healthy cookie... and the perfect way to use up old bananas. This chewy banana ...

Lorrie Rauch of New Tripoli beat 17 other bakers — including her husband, John — to win first place for her Irresistible ...

Brown butter is often called liquid gold, and for good reason. It's the secret ingredient for the best chocolate chip cookies ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...

Tryptophan-rich foods paired with healthy carbohydrates may help boost serotonin production. However, many factors are involved in serotonin levels and mood regulation. Consider talking with a ...