Topping oatmeal with strawberries can enhance its taste and nutrition. Strawberries are packed with vitamin C, antioxidants, ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

This magic ratio results in oatmeal that's balanced and hearty rather than flat, gloopy, and lacking in density.

Discover oatmeal's health benefits, from weight management to gut health. Learn how this versatile grain supports long-term ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

What makes oats so healthy? Oats contain a ... Sprinkle blueberries evenly over the oatmeal. Bake uncovered at 350 F for 30 minutes. Serve with toppings of your choice from the ideas above.

Oatmeal is also a source of heart-healthy whole grains. Whole grains may lower high blood pressure, cholesterol, and triglycerides as part of a balanced eating plan. These are significant risk ...

Oatmeal has become synonymous with the phrase "healthy breakfast"thanks to its reputation for being both filling and a great source of fiber. But just like any popular dish, it has spawned different ...