If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...

Today we’re going to take a break from ultraprocessed snacks by making whole-food snacks just as delicious. We’ve enlisted ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Food insecurity is a solvable problem, but it requires collaboration across multiple sectors. To find long lasting solutions, ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but critics say it’s too little, too late.