This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

KCRA 3 sat down with the incoming mayor of Stockton Christina Fugazi and Jason Lee, who she selected as the vice mayor. On Tuesday night, the rest of Stockton City Council will be voting to officially ...

In their lunch box Include a variety of colourful vegetables like baby carrots, cucumber slices, bell pepper strips, and ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Summer holidays are all about fun, but keeping kids satisfied between activities can sometimes be a challenge. The key to ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Adults have the ability to think about their goals, which means there's a chance they will regulate their diets. But kids ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

Again, there are plenty of options for yogurt flavours ... Fill the fridge Fill the fridge with pre-prepared healthy snacks ...