A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Superfood recipe Dr Michael Mosley's wife adores full of protein and healthy fats
Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...
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The Green Root: Revolutionizing Healthy Eating with Sustainable, Doorstep-Delivered Foods
People’s perceptions of healthy living are being transformed by The Green Root Exports, a pioneer in the sustainable food movement. The Green Root Exports Exports has established itself as a reliable ...
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Kickstart Your Year: Top 30 Healthy Recipes and a Cheat Day Treat
"Breakfast is the cornerstone of our day, and I've rounded up some delicious vegan breakfasts that will keep your energy high ...
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16 Guilt-Free Snack Recipes
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
‘Queen of the fakeaway’ lost nearly 6st while eating healthy versions of McDonald’s Big Mac and Nando’s mac and cheese
Being the “queen of the fakeaway”, she made some of her famous fakeaway recipes as well, including variations of a McDonald’s ...
Day 3: For Healthy Snacks You Actually Crave, Try a Sprinkle of ‘Flavor Dust’
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
Easy healthy recipes to try this January, from a star nutritionist
As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...
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8 gentle ways to reset your diet in January
Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...
This breakfast smoothie could hold the secret to sleeping better at night — and we’ve got the recipe
But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...
These Healthy Air Fryer Recipes Are Still So Satisfying
For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...