GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...
A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...
Managing diabetes naturally through diet is a powerful approach that can help maintain stable blood sugar levels while ...
If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...
Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've ...
Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...