Singapore was not the only country where more people were often turning to snacks instead of having meals, a 2024 survey ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

Whether you're a morning person or not, the hours before lunch are usually spent powering through the to-do list, making the ...