These raspberry oatmeal bars are so easy to make! This sweet and crumbly treat recipe... This was originally found on OOTW Desserts.

These oatmeal bars might not be the healthiest option, but they sure are delicious! Looking for a healthier choice? Try one ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

As a health editor, I sadly have to admit that my favorite candy bar isn't healthy ... syrup or sugar alcohols. Although I always recommend eating a full, nutritious breakfast (oatmeal for ...

There is also evidence that eating a healthy ... ate oatmeal." Other studies about the health effects of oatmeal show it can lead to lower cholesterol levels and an improvement in blood sugar ...

healthy fats tied to heart and brain health. To sweeten their flavor, many bars include dried fruits such as dates and cherries. Although dried fruits are high in sugar, they naturally contain ...

Eggs and oatmeal ... sugar. They also contain beneficial plant compounds which are good for overall health. Eating oats can support the immune system and improve gut health by promoting healthy ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.