A good, clean, and healthy stomach is the basis for overall health of the body. A robust digestive system, among other things, helps in better immunity, nutrient absorption, improved mood and mental ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

The Ninja CREAMi allows users to prepare a wide range of homemade desserts and drinks, thanks to its numerous programmes. Ice ...

These simple desserts satisfy your cravings without overloading you on sugar. Plus they offer vitamins, minerals, and ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Discover Prague's most appealing menus and venues—from cozy cafés to rooftop feasts—and start your day in a most delicious ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

From Famous Desserts Into Healthy Breakfast If you like sweet desserts but are trying to eat healthy, these recipes ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

But, nutritionists say there are some healthy options out there ... Granolas and cereals are not meals; they are desserts at ...