Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

If you're searching for a sweet treat that strikes the perfect balance between indulgence and wholesomeness, these Cho ...

I honestly don't remember when I first had the Oatmeal Cake, but I am sure it was made in the Ovenex pan. All sheet cakes and brownies were baked in that pan, so if you saw it out on the counter, you ...

Since they’re lower in saturated fat and sodium, these dishes meet our heart-healthy parameters and can help decrease your risk of heart disease. From veggie-packed chilis, like our Slow-Cooker ...

Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that provides 20% to 30% of the energy you will need for the day, says a new study. Eating either less or more ...

Long before we're born, our heart's tissues twitch and convulse in a rhythm that only ceases in our final hour. It's a function so mechanical we could be forgiven for overlooking its complexity. Yet ...

It's no secret that Santa Claus loves cookies almost as much as he loves delivering presents to children on Christmas. Jason Smith, the celebrity chef who won the Food Network's "Holiday Baking ...

It may sound dramatic, but the rate at which your heart is beating plays a key role ... for an evening stroll after dinner “Maintaining a healthy BMI of less than 25, by avoiding energy-dense ...

Eating one to two servings of unprocessed beef each day can be enjoyed as part of a heart-healthy diet, according to a recent analysis of nutrition research. The study was conducted by scientists ...

It’s healthy, easy to make and guaranteed to impress ... tip of Santa’s hat to the bottom of his beard. Using my jumbo oatmeal pancake as your canvas, you (and your little elves!) ...