Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Here are five healthy suhoor menus recommended to keep the body energized and hydrated during fasting: 1. Eggs and Whole Wheat Bread As reported by The Healthy Muslims, eggs are a very good source of ...

Yoga For Heart Health: Keeping the heart healthy is an important step to maintain overall well-being. In recent times, cardiovascular diseases have become a leading cause of health crisis globally.

lean protein and nuts is an excellent path to a heart-healthy diet. So is limiting saturated and trans fats, added sugar and sodium. Try exercising regularly – the American Heart Association ...

INDIANAPOLIS (WISH) — With American Heart Month drawing to a close, a register dietician urges people to put healthy habits on the permanent menu. “What we put into our bodies absolutely ...

Additionally, including heart-healthy fats like those found in nuts and vegetable oils can improve cholesterol profiles, making breakfast an important part of healthy cholesterol management.

recognize how they impact heart health, and find ways to enjoy our favorite things while taking good care of ourselves. Making healthy food choices can feel overwhelming, but small changes in our ...

An investigation by a national medical journal has found that fast food giant McDonald's argued its "healthy menu" items justified building another new branch in Norwich. The British Medical ...