Steak ‘n Shake has switched to beef tallow, describing the move as “RFK’ing” its fries — and Kennedy wants more restaurants ...

Experts warn that the stuff is about 50% saturated fat, which raises the risk of high cholesterol and heart disease.

Here are five healthy suhoor menus recommended to keep the body energized and hydrated during fasting: 1. Eggs and Whole Wheat Bread As reported by The Healthy Muslims, eggs are a very good source of ...

Yoga For Heart Health: Keeping the heart healthy is an important step to maintain overall well-being. In recent times, cardiovascular diseases have become a leading cause of health crisis globally.

lean protein and nuts is an excellent path to a heart-healthy diet. So is limiting saturated and trans fats, added sugar and sodium. Try exercising regularly – the American Heart Association ...

INDIANAPOLIS (WISH) — With American Heart Month drawing to a close, a register dietician urges people to put healthy habits on the permanent menu. “What we put into our bodies absolutely ...

Additionally, including heart-healthy fats like those found in nuts and vegetable oils can improve cholesterol profiles, making breakfast an important part of healthy cholesterol management.

recognize how they impact heart health, and find ways to enjoy our favorite things while taking good care of ourselves. Making healthy food choices can feel overwhelming, but small changes in our ...

For cardiac patients, following nutritional recommendations isn’t just a suggestion; it’s a lifeline. A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels ...

Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, and Epicurious. She’s the author of the Substack newsletter But Wait, There’s More ...