Read on to learn more about resting heart rate including normal resting heart rates based on age, target heart rate zones during activity and red flags to consider, plus causes of an elevated ...

The ideal heart rate for exercise varies depending on age, fitness level and exercise intensity. To understand what the ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

Alongside questions about pacing and fueling strategies, recent research from Keio University in Japan looks at another ...

Advances in technology have made it increasingly easier for people to self-monitor their heart health, whether it's via a ...

BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...