Alongside questions about pacing and fueling strategies, recent research from Keio University in Japan looks at another ...

Read on to learn more about resting heart rate including normal resting heart rates based on age, target heart rate zones during activity and red flags to consider, plus causes of an elevated ...

As per a survey, only a fraction of smartwatch users share details of their health stats with a doctor, a misstep that could ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Winter increases heart attack and stroke risks for seniors in Korea Cold weather elevates cardiovascular threats for elderly ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

The DWP is currently paying out £108.55 per week in the form of Attendance Allowance to 118,000 people to help with ...

Dan Feuerriegel explained how he got a pacemaker at age 17 because his heart was beating at a really low rate.

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...