Most doctors recommend conservative treatments, such as pain medication, rest, and physical therapy, before considering surgery for a herniated disc. This article reviews exercises and stretches ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Often you can relieve a herniated disk with rest, pain relievers, and physical therapy. But if your symptoms ... You can go to a rehab center or do exercises at home. Walking can also help you ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

There are several things you can do to relieve pain from a herniated ... affected disk and nerve. During your sessions, your physical therapist can show you safe and effective exercises, and ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...