HIIT encompasses a variety of workouts characterised by repeated short bursts of intense aerobic exercise alternated with active recovery periods Read this article to know how they can increase risk o ...

When it comes to lifelong health, strength and cardio exercise are the pillars of a well-rounded fitness routine. Together, ...

The five-day training program on “Women’s Safety” for police investigators, organized by the Bureau of Police Research and ...

A new study published in Psychopharmacology suggests that while teenage exposure to THC, the main psychoactive component of ...

Tokyo, Japan - A collaboration between the International Research Center for Neurointelligence (IRCN), The University of Tokyo and Tohoku University brings new insights into how the brain uses ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

In an article published in Opto-Electronic Advances a research team from the Key Laboratory of Optoelectronic Technology and ...

Here are some doctor-endorsed suggestions that could potentially extend your lifespan:. 1. Build strength and keep your heart ...

“If you look at the evidence from the ‘blue zones’ across the world [where people are said to live longer than average], they ...

Ahead of a general election on Sunday, a national debate is raging about how to revive Germany's economic fortunes.

Star, embarked on a new chapter overseas after telling HoopsHype in early 2024 that he was done pursuing an NBA comeback.