Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

Aldi has extended its so-called "plant-tastic selection" with the new and high protein Plant Menu No Chicken Smash Burgers ..

I do a lot of the cooking for my family of four, and every winter, my simple, 20-minute lentil stew is a favorite on our ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

As someone who hates to cook, I’ve relied on meal delivery services for the last six years or so to ensure I’m eating ...

This week has seen the launch of superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of Girl ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Vegans have higher levels of beneficial bacteria in their gut microbiomes, than meat-eaters, according to a new study ...