Kathy Bates is shedding pounds and shedding old habits. At 76, Bates recently revealed she’s lost 100 pounds and mentioned to ...

Kathy Bates lost 100 pounds after a diabetes diagnosis. Here are the key lifestyle changes that helped her transform her body and health ...

The best and most essential movies starring Oscar winner Kathy Bates include Misery, Dolores Claiborne, and Titanic.

Nakamura, who published their findings in the journal Physiology and Behavior, said that the participants' food cravings decreased while losing weight and remained minimal as long as they did not ...

All of us at some point have struggled with weight loss, and have tried every trick in the world to reduce weight, whether it is keto, low calorie diet or a no sugar one. However, do you know that ...

Considering joining a weight-loss program? Your ethnicity may have more of an effect on your success than you’d think. A new study from York University researchers suggests Black, Latin, Middle ...

Protein isn’t just fuel, it’s a GLP-1 amplifier. Every time you eat a protein-rich meal, you’re telling your body to produce more of this fat-fighting hormone. Aim for 30 to 40 grams per ...