This makes giving a one-sided affair instead of what it is meant to be—a happiness-producing act of shared, mutual warmth.

Today is International Day of Happiness. Clodagh Finn meets neuropsychologist, musician, and stroke survivor professor Eric Zillmer whose life work is dedicated to the art of happiness ...

HELLO!'s Second Act is a newsletter for women in midlife and beyond. It's completely free to sign up and is a one-stop-shop ...

Yale’s resident well-being expert talks about what it means to live a good life and shares some books that might help us get ...

Opinion: Learn to read before you start grade school. Before that, make sure your parents regularly read to you and continue ...

Success isn’t just about hustle. These health and wellness books help entrepreneurs build sustainable habits, avoid burnout, ...

What do you think would happen if we asked people in affluent countries like Japan and America to sell their arms? How much ...

Life design rests on the idea that we all have the capacity to generatively build our way forward when we take stock of what ...

Growing older has its perks: more life experience, fewer insecurities (hopefully!), and a sense that you’ve done ...

Starbucks has issued a diktat aimed at getting cafe employees to spread happiness. Other service sector companies have had ...

Achieving happiness isn't as hard as you might think. It requires a shift in attitude and mindset, as well as some changes in ...

After a major medical procedure with a long and lonely recovery, I asked 5000 people in my social network for support. How ...