Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Blend avocado with spinach, banana, almond milk and your choice of sweetener until smooth. Pour into a bowl and top with ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

English gardener and broadcaster Alan Titchmarsh has urged people to reduce their avocado consumption and become more mindful ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Alan Titchmarsh has waged war on the avocado, but do we really need to stop eating them? Two writers hash in out in this week ...

Show your BFF some love on their special day using one of these touching or unique birthday wishes for best friends.

Mickey Owings, a barista at the Remnant Coffee and Tea, uses cream cheese and an entire avocado to make the avocado toast.

DEAR MISS MANNERS: Can you please publish a few short words on presenting a proper toast? Among millennials ... managing their emotions and trying to make them feel better.

DEAR MISS MANNERS: Can you please publish a few short words on presenting a proper toast? Among millennials ... managing their emotions and trying to make them feel better.