Spicy banana curry takes exotic flavors to the next level by combining ripe sliced bananas with spices like turmeric, cumin, coriander, and chili powder, simmered together making for a rich, aromatic ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

If it feels too wet, add a little more oatmeal to adjust the consistency. Chop the dark chocolate and walnuts into small ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Just imagine getting home after a stressful day and then ... If you’re looking for a guilt-free dessert, you can make banana oatmeal cookies. All you need to do is make a batter of bananas ...

But once you know which foods are high in protein — like nuts, nut ... make a tasty snack that’s perfect for any commute, even if it’s just from your kitchen to your home office.

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