Nate Oats' success with Alabama basketball can be connected back to his first season at Buffalo, when he led the Bulls to March Madness. Here's an inside look at that season.

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

A small glass of tart cherry juice or a handful of dried cherries about 30 minutes before bed can be highly effective. While ...

All you need are a few ingredients, a food scale and a little bit of time to make fluffy and delicious naan at home.

There are tons of vegan fast food breakfast items out there - if you know where to look. Here's how to eat plant-based for ...

A study in the Journal of the American College of Cardiology found that daily walnut consumption significantly lowered six out of ten inflammation markers in older adults. Walnuts are a rare ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Spicy banana curry takes exotic flavors to the next level by combining ripe sliced bananas with spices like turmeric, cumin, coriander, and chili powder, simmered together making for a rich, aromatic ...

A dietitian? Recommending you add fruit to your diet? Groundbreaking. But even if it’s a cliché, there’s a reason for this, ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If it feels too wet, add a little more oatmeal to adjust the consistency. Chop the dark chocolate and walnuts into small ...