“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...

I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

If you have the space, you can easily turn your garage into a home gym with just a few pieces of workout equipment. Here are ...

The startup reported a revenue of Rs 82 crore in fiscal year (FY) 2023 and closed FY 2024 at Rs 99 crore. Moreover, its ...