“There was a time when I met up with a guy and during the warm-up, he was already complaining about being tired. We hadn’t ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

The startup reported a revenue of Rs 82 crore in fiscal year (FY) 2023 and closed FY 2024 at Rs 99 crore. Moreover, its ...

“Glove this b**** up,” Keith Thurman finally shouts, seemingly done with the heckling while, theraband in both hands, he stretches during this particular Friday morning’s No Limit open workout.

Jaclyn Cordeiro, founder of JACFIT 5AM CLUB, returned to Bloom, the globally syndicated health and wellness show hosted by ...

We would all love to pop a pill and lose weight. But do the claims behind many of the natural ‘fat-busting’ supplements stand ...

People on our DailyMail.com team range from self-professed couch potatoes to a weight lifter who hits the gym before the sun ...

Labelled “the Tom Brady of the NRL” in one of the many attempts to seek publicity in the lead-up to the Las Vegas extravaganza to open the season, Cleary is halfway towards beating the former ...

When mixed with liquid, they swell up and form a gel-like texture. So, when we add them to coffee, they expand and make our drink thicker, almost like a coffee smoothie. 5 Indian foods that ...

Regular sauna sessions offer some surprising benefits. So if you have a gym membership, you may already have access to one at no extra cost. While traditionally viewed as a luxury for relaxation ...