What causes vertigo, and how can exercises help? One of the most common ... BPPV occurs when tiny calcium crystals become ...

Vertigo is a sensation that you or the world around you is spinning. It's usually a symptom of a problem with the part of your inner ear or brain that keeps you balanced. Treating a connected ...

Ear crystals help two parts of your inner ear ... If no dizziness occurs while in a position, hold the position for 15 ...

Specific exercises that reposition the crystals ... disorientation in the brain and body, resulting in vertigo. An example of an inner ear problem is labyrinthitis, which usually occurs due ...

Vertigo, typically a symptom of other health conditions, triggers the feeling of dizziness and spinning even when you’re not moving. If you have vertigo, you may also feel sick or vomit and ...

Peripheral vertigo, caused by inner ear problems, is more common ... Vestibular rehabilitation, a specialised exercise programme, helps improve balance and reduce vertigo symptoms through targeted ...

Benign Paroxysmal Positional Vertigo (BPPV) is a common vestibular ... of tiny calcium carbonate crystals (otoconia) within the inner ear, leading to abnormal signals being sent to the brain.